constance langdon, tate langdon, ben harmon, vivien harmon, and lucifer are the real villians of the season bcs they had the chance to help a lost three year old and make sure he was loved because he was so scared of himself. But they didnt but oh yeah lets forgive the rapist school shooter ok sis go off i guess
if Ryan wanted a happy ending then the season should of ended with Mallory stopping Ben from cheating and it shows us the Harmons still in Boston, Vivien ends up getting pregnant with twins and plot twist it’s human not anti-Christ Michael and it shows him in an environment where he is loved and taken care of, I SAID WHAT I SAID
i am an idiot sometimes but sometimes i am an idiot to be funny you know? for the joke. and i want people to know the difference. sometimes my actions are purposeful. sometimes i think. i want you to know that. even when i am just being a regular idiot i choose to say things knowing i am an idiot. i am the chooser of my own fate. i am the god of my own reality.
Anonymous: Do you have any advice on how to deal with the anniversary of trauma. Yesterday was one year and it lasted for seven weeks and I'm not really sure how to cope with all of the memories rushing back.
Hey there! Anniversaries are really hard and I’m proud of you for reaching out for help because I know that can be hard too. Have a look through the list of things below, but don’t hesitate to message me again if you need the support.
Take time out, but remember it might also help if you keep yourself busy
Make a grounding box and fill it with activities you can do for distractions and things that will help you to cope when you feel yourself becoming anxious
Every day write down all the good things that have happened that day on pieces of paper and collect them in a box or jar. Read them whenever you need a positive reminder. Good things could be anything from - went out with friends, ate my favourite food, had a shower, submitted an assignment, etc.
Alternatively you could create a box of good memories - fill it with photos etc. that remind you of good things in your life. And look through that whenever you think it would help.
Schedule an appointment to talk with a counsellor or therapist
Have a look through this page for resources for specific symptoms
Don’t be afraid to reach out to me or to a friend if you need any help at all.
